Lardons De Volaille Nature

Lardons De Volaille Nature by Stemmelen has 182 kcal per 100 g.

Lardons De Volaille Nature contains 19.3 g of protein per 100 g.

Yes — 19.3 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 944 mg of sodium per 100 g, about 41% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (944 mg); points in favor come from protein (19.3 g). Overall that places it in band C.

About 55 g of Lardons De Volaille Nature equals 100 kcal.

Per 100 g it has 0.1 g sugar and 11.1 g fat (3.7 g saturated). Fat provides 56% of its calories, so portion size matters most here.