Other · Nutrition facts

Gressins All'olio D'oliva

429 kcal per 100 g, with 11 g protein, 68 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Gressins All'olio D'olivaNutri-Score CCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
11 g
Protein
10% of calories
68 g
Carbs
64% of calories
12 g
Fat
26% of calories
Macro split
Protein 10%Carbs 64%Fat 26%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.7g
Saturated fat1.3g6% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760275811851 · Data last verified:

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3760275811851

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Common questions

How many calories are in Gressins All'olio D'oliva?

Gressins All'olio D'oliva has 429 kcal per 100 g.

How much protein is in Gressins All'olio D'oliva?

Gressins All'olio D'oliva contains 11 g of protein per 100 g.

Is Gressins All'olio D'oliva a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Gressins All'olio D'oliva low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.

Is Gressins All'olio D'oliva high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Gressins All'olio D'oliva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sodium (920 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Gressins All'olio D'oliva is 100 calories?

About 23 g of Gressins All'olio D'oliva equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gressins All'olio D'oliva high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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