Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01851960 · Data last verified:
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Common questions
How many calories are in Green Lentils?
Green Lentils by By sainsbury's has 2 kcal per 100 g.
How much protein is in Green Lentils?
Green Lentils contains 11.3 g of protein per 100 g.
Is Green Lentils a good source of protein?
Yes — 11.3 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Green Lentils low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 29.7 g of carbs come from starch and fiber rather than sugar.
Is Green Lentils a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Green Lentils have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.1 g), protein (11.3 g). Overall that places it in band A.
Is Green Lentils high in calories?
No — only 2 kcal per 100 g; even a 300 g portion stays around 6 kcal.
Is Green Lentils high in sugar or fat?
Per 100 g it has 1.1 g sugar and 2.4 g fat (0.3 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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