Snacks · Nutrition facts

Granola Snack Bites

by Rawcology

433 kcal per 100 g, with 10 g protein, 63.3 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron rich
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Granola Snack BitesNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
63.3 g
Carbs
57% of calories
16.7 g
Fat
34% of calories
Macro split
Protein 9%Carbs 57%Fat 34%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar16.7g
Saturated fat6.7g34% DV
Sodium233.3mg10% DV
Iron3.2mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628504873373 · Data last verified:

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0628504873373

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Common questions

How many calories are in Granola Snack Bites?

Granola Snack Bites by Rawcology has 433 kcal per 100 g.

How much protein is in Granola Snack Bites?

Granola Snack Bites contains 10 g of protein per 100 g.

Is Granola Snack Bites a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Granola Snack Bites high in sugar?

Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Granola Snack Bites high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Granola Snack Bites a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Granola Snack Bites have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (16.7 g), saturated fat (6.7 g); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band C.

How much Granola Snack Bites is 100 calories?

About 23 g of Granola Snack Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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