Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601319056211 · Data last verified:
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Common questions
How many calories are in Grão Cozido Sem Sal Adicionado?
Grão Cozido Sem Sal Adicionado by Ferbar has 90 kcal per 100 g.
How much protein is in Grão Cozido Sem Sal Adicionado?
Grão Cozido Sem Sal Adicionado contains 5.5 g of protein per 100 g.
Is Grão Cozido Sem Sal Adicionado low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 9.5 g of carbs come from starch and fiber rather than sugar.
Is Grão Cozido Sem Sal Adicionado low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Grão Cozido Sem Sal Adicionado a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Grão Cozido Sem Sal Adicionado have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.3 g). Overall that places it in band A.
How much Grão Cozido Sem Sal Adicionado is 100 calories?
About 111 g of Grão Cozido Sem Sal Adicionado equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Grão Cozido Sem Sal Adicionado high in sugar or fat?
Per 100 g it has 0.7 g sugar and 2.2 g fat (0.5 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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