Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601474217885 · Data last verified:
Compare Garbanzo Cocido with another foodLog Garbanzo Cocido in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Garbanzo Cocido?
Garbanzo Cocido has 116 kcal per 100 g.
How much protein is in Garbanzo Cocido?
Garbanzo Cocido contains 6.6 g of protein per 100 g.
Is Garbanzo Cocido low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 13.4 g of carbs come from starch and fiber rather than sugar.
Is Garbanzo Cocido a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Garbanzo Cocido have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.6 g). Overall that places it in band A.
How much Garbanzo Cocido is 100 calories?
About 86 g of Garbanzo Cocido equals 100 kcal.
Is Garbanzo Cocido high in sugar or fat?
Per 100 g it has 0.8 g sugar and 2.5 g fat (0.8 g saturated). Fat provides 22% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API