Dairy & Eggs · Nutrition facts

Goodburry Plain Yogurt

81 kcal per 100 g, with 2.8 g protein, 16.1 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Goodburry Plain YogurtNutri-Score BCompare
Amount

Showing values for 100 g

81 kcal
Calories
4% of a 2000 kcal day
2.8 g
Protein
14% of calories
16.1 g
Carbs
80% of calories
0.6 g
Fat
6% of calories
Macro split
Protein 14%Carbs 80%Fat 6%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar12.7g
Saturated fat0.4g2% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8712275101093 · Data last verified:

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8712275101093

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Common questions

How many calories are in Goodburry Plain Yogurt?

Goodburry Plain Yogurt has 81 kcal per 100 g.

How much protein is in Goodburry Plain Yogurt?

Goodburry Plain Yogurt contains 2.8 g of protein per 100 g.

Is Goodburry Plain Yogurt high in carbs?

Yes — carbohydrates provide 80% of its calories (16.1 g per 100 g, of which 12.7 g is sugar). It also delivers 0.3 g of fiber.

Is Goodburry Plain Yogurt low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Goodburry Plain Yogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.7 g). Overall that places it in band B.

How much Goodburry Plain Yogurt is 100 calories?

About 123 g of Goodburry Plain Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Goodburry Plain Yogurt high in sugar or fat?

Per 100 g it has 12.7 g sugar and 0.6 g fat (0.4 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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