Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141269925 · Data last verified:
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Common questions
How many calories are in Germes De Poireaux?
Germes De Poireaux by Boni has 37 kcal per 100 g.
How much protein is in Germes De Poireaux?
Germes De Poireaux contains 4.4 g of protein per 100 g.
Is Germes De Poireaux keto-friendly?
With 2.4 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Germes De Poireaux low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Germes De Poireaux have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Germes De Poireaux is 100 calories?
About 270 g of Germes De Poireaux equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Germes De Poireaux high in calories?
No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.
Is Germes De Poireaux high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.7 g fat (0 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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