Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412309707122 · Data last verified:
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Common questions
How many calories are in Galletas Fibra Y Miel?
Galletas Fibra Y Miel by Tejedor has 441 kcal per 100 g.
How much protein is in Galletas Fibra Y Miel?
Galletas Fibra Y Miel contains 6 g of protein per 100 g.
Is Galletas Fibra Y Miel high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Galletas Fibra Y Miel a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Galletas Fibra Y Miel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (23 g); points in favor come from fiber (6 g). Overall that places it in band C.
How much Galletas Fibra Y Miel is 100 calories?
About 23 g of Galletas Fibra Y Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galletas Fibra Y Miel high in calories?
Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
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