Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412522030748 · Data last verified:
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Common questions
How many calories are in Nuria Naturals?
Nuria Naturals by Birba has 431 kcal per 100 g.
How much protein is in Nuria Naturals?
Nuria Naturals contains 8.2 g of protein per 100 g.
Is Nuria Naturals high in carbs?
Yes — carbohydrates provide 70% of its calories (74.6 g per 100 g, of which 25.6 g is sugar). It also delivers 4.4 g of fiber.
Is Nuria Naturals high in sugar?
Yes — 25.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Nuria Naturals high in saturated fat?
It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Nuria Naturals high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Nuria Naturals a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Nuria Naturals have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (25.6 g), saturated fat (6.1 g), sodium (600 mg); points in favor come from fiber (4.4 g), protein (8.2 g). Overall that places it in band D.
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