Galletas Chocolate 0%

Galletas Chocolate 0% by Hacendado has 398 kcal per 100 g. One serving (13 g) is about 52 kcal.

Galletas Chocolate 0% contains 6.7 g of protein per 100 g — about 0.9 g per 13 g serving.

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), saturated fat (5.8 g); points in favor come from fiber (3.7 g). Overall that places it in band C.

About 25 g of Galletas Chocolate 0% equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.

Per 100 g it has 4.1 g sugar and 17 g fat (5.8 g saturated). Fat provides 36% of its calories, so portion size matters most here.