Snacks · Nutrition facts

Barritas De Cereales Con Trigo Integral

413 kcal per 100 g, with 7.7 g protein, 63 g carbs and 12 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Barritas De Cereales Con Trigo IntegralNutri-Score CCompare
Amount

Showing values for 100 g

413 kcal
Calories
21% of a 2000 kcal day
7.7 g
Protein
8% of calories
63 g
Carbs
64% of calories
12 g
Fat
28% of calories
Macro split
Protein 8%Carbs 64%Fat 28%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar21g
Saturated fat6.3g32% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480013096061 · Data last verified:

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8480013096061

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Common questions

How many calories are in Barritas De Cereales Con Trigo Integral?

Barritas De Cereales Con Trigo Integral by Spar has 413 kcal per 100 g.

How much protein is in Barritas De Cereales Con Trigo Integral?

Barritas De Cereales Con Trigo Integral contains 7.7 g of protein per 100 g.

Is Barritas De Cereales Con Trigo Integral high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Barritas De Cereales Con Trigo Integral high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Barritas De Cereales Con Trigo Integral a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Barritas De Cereales Con Trigo Integral have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sugar (21 g), saturated fat (6.3 g); points in favor come from fiber (11 g). Overall that places it in band C.

How much Barritas De Cereales Con Trigo Integral is 100 calories?

About 24 g of Barritas De Cereales Con Trigo Integral equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barritas De Cereales Con Trigo Integral high in calories?

Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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