Other · Nutrition facts

Galettes Au Son D'avoine Bio

391 kcal per 100 g, with 9.6 g protein, 77 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Galettes Au Son D'avoine BioNutri-Score ACompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
9.6 g
Protein
10% of calories
77 g
Carbs
81% of calories
3.6 g
Fat
9% of calories
Macro split
Protein 10%Carbs 81%Fat 9%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar0.6g
Saturated fat0.7g3% DV
Sodium96mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002885006414 · Data last verified:

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8002885006414

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Common questions

How many calories are in Galettes Au Son D'avoine Bio?

Galettes Au Son D'avoine Bio by Fiorentini has 391 kcal per 100 g.

How much protein is in Galettes Au Son D'avoine Bio?

Galettes Au Son D'avoine Bio contains 9.6 g of protein per 100 g.

Is Galettes Au Son D'avoine Bio high in carbs?

Yes — carbohydrates provide 81% of its calories (77 g per 100 g, of which 0.6 g is sugar). It also delivers 7 g of fiber.

Is Galettes Au Son D'avoine Bio low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.

Is Galettes Au Son D'avoine Bio low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Galettes Au Son D'avoine Bio a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Galettes Au Son D'avoine Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal); points in favor come from fiber (7 g), protein (9.6 g). Overall that places it in band A.

How much Galettes Au Son D'avoine Bio is 100 calories?

About 26 g of Galettes Au Son D'avoine Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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