Other · Nutrition facts

Galette - Wafels - Epautre Splet

361 kcal per 100 g, with 20 g protein, 61 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Galette - Wafels - Epautre SpletNutri-Score ACompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
20 g
Protein
16% of calories
61 g
Carbs
49% of calories
19 g
Fat
35% of calories
Macro split
Protein 16%Carbs 49%Fat 35%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar0g
Saturated fat0.4g2% DV
Sodium96mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0830603470005 · Data last verified:

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0830603470005

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Common questions

How many calories are in Galette - Wafels - Epautre Splet?

Galette - Wafels - Epautre Splet has 361 kcal per 100 g.

How much protein is in Galette - Wafels - Epautre Splet?

Galette - Wafels - Epautre Splet contains 20 g of protein per 100 g.

Is Galette - Wafels - Epautre Splet a good source of protein?

Yes — 20 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Galette - Wafels - Epautre Splet low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.

Is Galette - Wafels - Epautre Splet low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Galette - Wafels - Epautre Splet a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Galette - Wafels - Epautre Splet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal); points in favor come from fiber (11 g), protein (20 g). Overall that places it in band A.

How much Galette - Wafels - Epautre Splet is 100 calories?

About 28 g of Galette - Wafels - Epautre Splet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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