Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7311070017670 · Data last verified:
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Common questions
How many calories are in Frokost Stykker?
Frokost Stykker by Paagen, Pågen has 294 kcal per 100 g. One serving (67 g) is about 196 kcal.
How much protein is in Frokost Stykker?
Frokost Stykker contains 8.4 g of protein per 100 g — about 5.6 g per 67 g serving.
Is Frokost Stykker high in carbs?
Yes — carbohydrates provide 73% of its calories (51 g per 100 g, of which 9.9 g is sugar). It also delivers 6 g of fiber.
Is Frokost Stykker a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Frokost Stykker have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6 g), protein (8.4 g). Overall that places it in band A.
How much Frokost Stykker is 100 calories?
About 34 g of Frokost Stykker equals 100 kcal.
Is Frokost Stykker a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Frokost Stykker high in sugar or fat?
Per 100 g it has 9.9 g sugar and 4.7 g fat (0.7 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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