Soft Bröd

Soft Bröd by Pågen has 291 kcal per 100 g. One serving (35 g) is about 102 kcal.

Soft Bröd contains 9.1 g of protein per 100 g — about 3.2 g per 35 g serving.

Yes — carbohydrates provide 70% of its calories (48.6 g per 100 g, of which 8.3 g is sugar). It also delivers 6 g of fiber.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g), protein (9.1 g). Overall that places it in band A.

About 34 g of Soft Bröd equals 100 kcal.

Per 100 g it has 8.3 g sugar and 5.1 g fat (0.6 g saturated). Fat provides 17% of its calories, so portion size matters most here.