Other · Nutrition facts

Frankenkorn Bio Eiweiss Brot 4000358661249 Eiweißreiches Bio Natursauerteigbrot

218 kcal per 100 g, with 16 g protein, 15 g carbs and 6.5 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Frankenkorn Bio Eiweiss Brot 4000358661249 Eiweißreiches Bio NatursauerteigbrotNutri-Score ACompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
16 g
Protein
35% of calories
15 g
Carbs
33% of calories
6.5 g
Fat
32% of calories
Macro split
Protein 35%Carbs 33%Fat 32%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar2.2g
Saturated fat0.7g3% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000358661249 · Data last verified:

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4000358661249

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Common questions

How many calories are in Frankenkorn Bio Eiweiss Brot 4000358661249 Eiweißreiches Bio Natursauerteigbrot?

Frankenkorn Bio Eiweiss Brot 4000358661249 Eiweißreiches Bio Natursauerteigbrot by FRANKEN KORN has 218 kcal per 100 g.

How much protein is in Frankenkorn Bio Eiweiss Brot 4000358661249 Eiweißreiches Bio Natursauerteigbrot?

Frankenkorn Bio Eiweiss Brot 4000358661249 Eiweißreiches Bio Natursauerteigbrot contains 16 g of protein per 100 g.

Is Frankenkorn Bio Eiweiss Brot 4000358661249 Eiweißreiches Bio Natursauerteigbrot a good source of protein?

Yes — 16 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Frankenkorn Bio Eiweiss Brot 4000358661249 Eiweißreiches Bio Natursauerteigbrot a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Frankenkorn Bio Eiweiss Brot 4000358661249 Eiweißreiches Bio Natursauerteigbrot have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.3 g), protein (16 g). Overall that places it in band A.

How much Frankenkorn Bio Eiweiss Brot 4000358661249 Eiweißreiches Bio Natursauerteigbrot is 100 calories?

About 46 g of Frankenkorn Bio Eiweiss Brot 4000358661249 Eiweißreiches Bio Natursauerteigbrot equals 100 kcal.

Is Frankenkorn Bio Eiweiss Brot 4000358661249 Eiweißreiches Bio Natursauerteigbrot high in sugar or fat?

Per 100 g it has 2.2 g sugar and 6.5 g fat (0.7 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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