Other · Nutrition facts

Ensure Gold Strength Pro

270 kcal per 100 g, with 11 g protein, 37.1 g carbs and 9 g fat. Full micronutrients and serving info below.

Good proteinVitamin CCalcium rich
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Ensure Gold Strength ProNutri-Score ACompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
11 g
Protein
16% of calories
37.1 g
Carbs
54% of calories
9 g
Fat
30% of calories
Macro split
Protein 16%Carbs 54%Fat 30%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar8.8g
Saturated fat0.5g2% DV
Trans fat0.2g
Cholesterol4mg1% DV
Sodium10mg0% DV
Potassium200mg4% DV
Calcium125mg10% DV
Iron1.8mg10% DV
Vitamin C21.8mg24% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710428024763 · Data last verified:

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8710428024763

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Common questions

How many calories are in Ensure Gold Strength Pro?

Ensure Gold Strength Pro by Abbott has 270 kcal per 100 g.

How much protein is in Ensure Gold Strength Pro?

Ensure Gold Strength Pro contains 11 g of protein per 100 g.

Is Ensure Gold Strength Pro a good source of protein?

Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Ensure Gold Strength Pro low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Ensure Gold Strength Pro have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.

How much Ensure Gold Strength Pro is 100 calories?

About 37 g of Ensure Gold Strength Pro equals 100 kcal.

Is Ensure Gold Strength Pro a good source of calcium?

It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Ensure Gold Strength Pro a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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