Other · Nutrition facts

Elalmendro Caramelo

by El Almendro

500 kcal per 100 g, with 10 g protein, 53.3 g carbs and 26.7 g fat. Full micronutrients and serving info below.

Serving: 3 sticks (30 g)
Good proteinCalorie denseIron rich
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Elalmendro CarameloNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
10 g
Protein
8% of calories
53.3 g
Carbs
43% of calories
26.7 g
Fat
49% of calories
Macro split
Protein 8%Carbs 43%Fat 49%

Nutrition facts

per 100 g
Sugar33.3g
Trans fat0g
Cholesterol0mg0% DV
Sodium216.7mg9% DV
Potassium233.3mg5% DV
Iron26.7mg148% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410223908984 · Data last verified:

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8410223908984

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Common questions

How many calories are in Elalmendro Caramelo?

Elalmendro Caramelo by El Almendro has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.

How much protein is in Elalmendro Caramelo?

Elalmendro Caramelo contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Elalmendro Caramelo a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Elalmendro Caramelo high in sugar?

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 62% of its carbohydrates.

Why does Elalmendro Caramelo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (33.3 g); points in favor come from protein (10 g). Overall that places it in band C.

How much Elalmendro Caramelo is 100 calories?

About 20 g of Elalmendro Caramelo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Elalmendro Caramelo high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Elalmendro Caramelo a good source of iron?

It is a good source: 26.7 mg per 100 g, about 148% of the daily value. A 200 g portion covers roughly 296%.

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