Patatas Marinas

Patatas Marinas by vicente vidal has 508 kcal per 100 g. One serving (135 g) is about 686 kcal.

Patatas Marinas contains 7.3 g of protein per 100 g — about 9.9 g per 135 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), saturated fat (4.6 g); points in favor come from fiber (4.7 g). Overall that places it in band C.

About 20 g of Patatas Marinas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 508 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

Per 100 g it has 0.5 g sugar and 29 g fat (4.6 g saturated). Fat provides 52% of its calories, so portion size matters most here.