Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615866901 · Data last verified:
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Common questions
How many calories are in Duo Creme?
Duo Creme by Ener Bio has 574 kcal per 100 g.
How much protein is in Duo Creme?
Duo Creme contains 4.1 g of protein per 100 g.
Is Duo Creme high in sugar?
Yes — 54 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Duo Creme high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Duo Creme low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Duo Creme have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (574 kcal), sugar (54 g), saturated fat (12 g). Overall that places it in band E.
How much Duo Creme is 100 calories?
About 17 g of Duo Creme equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Duo Creme high in calories?
Yes — 574 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 287 kcal.
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