Other · Nutrition facts

Crunchy Avoine Pur Sans Sucre

447 kcal per 100 g, with 8.5 g protein, 66 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Crunchy Avoine Pur Sans SucreNutri-Score CCompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
8.5 g
Protein
8% of calories
66 g
Carbs
61% of calories
15 g
Fat
31% of calories
Macro split
Protein 8%Carbs 61%Fat 31%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar17g
Saturated fat5.6g28% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021234112051 · Data last verified:

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4021234112051

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Common questions

How many calories are in Crunchy Avoine Pur Sans Sucre?

Crunchy Avoine Pur Sans Sucre by Barnhouse has 447 kcal per 100 g.

How much protein is in Crunchy Avoine Pur Sans Sucre?

Crunchy Avoine Pur Sans Sucre contains 8.5 g of protein per 100 g.

Is Crunchy Avoine Pur Sans Sucre high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Crunchy Avoine Pur Sans Sucre high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Crunchy Avoine Pur Sans Sucre low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Crunchy Avoine Pur Sans Sucre a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Crunchy Avoine Pur Sans Sucre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (17 g), saturated fat (5.6 g); points in favor come from fiber (6.5 g), protein (8.5 g). Overall that places it in band C.

How much Crunchy Avoine Pur Sans Sucre is 100 calories?

About 22 g of Crunchy Avoine Pur Sans Sucre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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