Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8027772500035 · Data last verified:
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Common questions
How many calories are in Crème D'asperges?
Crème D'asperges has 311 kcal per 100 g.
How much protein is in Crème D'asperges?
Crème D'asperges contains 3.2 g of protein per 100 g.
Is Crème D'asperges keto-friendly?
With 3.6 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Crème D'asperges high in sodium?
Yes — 664 mg of sodium per 100 g, about 29% of the daily value.
Why does Crème D'asperges have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (664 mg). Overall that places it in band C.
How much Crème D'asperges is 100 calories?
About 32 g of Crème D'asperges equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crème D'asperges high in sugar or fat?
Per 100 g it has 3.4 g sugar and 31.8 g fat (4.6 g saturated). Fat provides 91% of its calories, so portion size matters most here.
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