Fish & Seafood · Nutrition facts

Colin D'alaska À L'oseille

93 kcal per 100 g, with 9.7 g protein, 3.2 g carbs and 4.5 g fat. Full micronutrients and serving info below.

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Colin D'alaska À L'oseilleNutri-Score BCompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
9.7 g
Protein
42% of calories
3.2 g
Carbs
14% of calories
4.5 g
Fat
44% of calories
Macro split
Protein 42%Carbs 14%Fat 44%

Nutrition facts

per 100 g
Sugar1.4g
Saturated fat3g15% DV
Sodium272mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245390234216 · Data last verified:

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Barcode

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3245390234216

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Common questions

How many calories are in Colin D'alaska À L'oseille?

Colin D'alaska À L'oseille by Grand Jury has 93 kcal per 100 g.

How much protein is in Colin D'alaska À L'oseille?

Colin D'alaska À L'oseille contains 9.7 g of protein per 100 g.

Is Colin D'alaska À L'oseille keto-friendly?

With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Colin D'alaska À L'oseille have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (9.7 g). Overall that places it in band B.

How much Colin D'alaska À L'oseille is 100 calories?

About 108 g of Colin D'alaska À L'oseille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Colin D'alaska À L'oseille high in sugar or fat?

Per 100 g it has 1.4 g sugar and 4.5 g fat (3 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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