Fish & Seafood · Nutrition facts

Coeur De Filet De Saumon Eleve En Ecosse

205 kcal per 100 g, with 22 g protein, 0.5 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Coeur De Filet De Saumon Eleve En EcosseNutri-Score CCompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
22 g
Protein
43% of calories
0.5 g
Carbs
1% of calories
13 g
Fat
56% of calories
Macro split
Protein 43%Carbs 1%Fat 56%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat2.5g12% DV
Cholesterol51.5mg17% DV
Sodium1200mg52% DV
Potassium346.9mg7% DV
Calcium10.8mg1% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3664335001803 · Data last verified:

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3664335001803

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Common questions

How many calories are in Coeur De Filet De Saumon Eleve En Ecosse?

Coeur De Filet De Saumon Eleve En Ecosse by L’origine du Goût has 205 kcal per 100 g.

How much protein is in Coeur De Filet De Saumon Eleve En Ecosse?

Coeur De Filet De Saumon Eleve En Ecosse contains 22 g of protein per 100 g.

Is Coeur De Filet De Saumon Eleve En Ecosse a good source of protein?

Yes — 22 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Coeur De Filet De Saumon Eleve En Ecosse keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coeur De Filet De Saumon Eleve En Ecosse high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Coeur De Filet De Saumon Eleve En Ecosse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Coeur De Filet De Saumon Eleve En Ecosse is 100 calories?

About 49 g of Coeur De Filet De Saumon Eleve En Ecosse equals 100 kcal.

Is Coeur De Filet De Saumon Eleve En Ecosse high in sugar or fat?

Per 100 g it has 0.5 g sugar and 13 g fat (2.5 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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