Fish & Seafood · Nutrition facts

Pavés De Truite Avec Peau

188 kcal per 100 g, with 20 g protein, 0.5 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Pavés De Truite Avec PeauNutri-Score ACompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
20 g
Protein
42% of calories
0.5 g
Carbs
1% of calories
12 g
Fat
57% of calories
Macro split
Protein 42%Carbs 1%Fat 57%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat1.8g9% DV
Cholesterol57.5mg19% DV
Sodium32mg1% DV
Potassium347mg7% DV
Calcium29.9mg2% DV
Iron0.7mg4% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3664335050207 · Data last verified:

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3664335050207

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Common questions

How many calories are in Pavés De Truite Avec Peau?

Pavés De Truite Avec Peau by L'Atelier Poissonnerie has 188 kcal per 100 g.

How much protein is in Pavés De Truite Avec Peau?

Pavés De Truite Avec Peau contains 20 g of protein per 100 g.

Is Pavés De Truite Avec Peau a good source of protein?

Yes — 20 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Pavés De Truite Avec Peau keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pavés De Truite Avec Peau low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Pavés De Truite Avec Peau have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much Pavés De Truite Avec Peau is 100 calories?

About 53 g of Pavés De Truite Avec Peau equals 100 kcal.

Is Pavés De Truite Avec Peau high in sugar or fat?

Per 100 g it has 0.5 g sugar and 12 g fat (1.8 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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