Other · Nutrition facts

Classic Hummus With Cocktail Baku Flatbreads

248 kcal per 100 g, with 9.9 g protein, 18.1 g carbs and 15.8 g fat. Full micronutrients and serving info below.

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Classic Hummus With Cocktail Baku FlatbreadsNutri-Score BCompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
9.9 g
Protein
16% of calories
18.1 g
Carbs
28% of calories
15.8 g
Fat
56% of calories
Macro split
Protein 16%Carbs 28%Fat 56%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0.6g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium380mg17% DV
Potassium132.5mg3% DV
Calcium43.7mg3% DV
Iron1.1mg6% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8716101072014 · Data last verified:

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Common questions

How many calories are in Classic Hummus With Cocktail Baku Flatbreads?

Classic Hummus With Cocktail Baku Flatbreads has 248 kcal per 100 g.

How much protein is in Classic Hummus With Cocktail Baku Flatbreads?

Classic Hummus With Cocktail Baku Flatbreads contains 9.9 g of protein per 100 g.

Is Classic Hummus With Cocktail Baku Flatbreads low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 18.1 g of carbs come from starch and fiber rather than sugar.

Is Classic Hummus With Cocktail Baku Flatbreads a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Classic Hummus With Cocktail Baku Flatbreads have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g), protein (9.9 g). Overall that places it in band B.

How much Classic Hummus With Cocktail Baku Flatbreads is 100 calories?

About 40 g of Classic Hummus With Cocktail Baku Flatbreads equals 100 kcal.

Is Classic Hummus With Cocktail Baku Flatbreads high in sugar or fat?

Per 100 g it has 0.6 g sugar and 15.8 g fat (1.6 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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