Other · Nutrition facts

Cinnagraham Toast Crunch

by General Mills

415 kcal per 100 g, with 4.9 g protein, 78 g carbs and 9.8 g fat. Full micronutrients and serving info below.

Serving: 1 cup (41 g)
Calorie denseIron richCalcium rich
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Cinnagraham Toast CrunchNutri-Score CCompare
Amount

Showing values for 100 g

415 kcal
Calories
21% of a 2000 kcal day
4.9 g
Protein
5% of calories
78 g
Carbs
74% of calories
9.8 g
Fat
21% of calories
Macro split
Protein 5%Carbs 74%Fat 21%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar29.3g
Saturated fat0.7g3% DV
Sodium561mg24% DV
Potassium182.9mg4% DV
Calcium609.8mg47% DV
Iron13.4mg74% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065633189485 · Data last verified:

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0065633189485

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Common questions

How many calories are in Cinnagraham Toast Crunch?

Cinnagraham Toast Crunch by General Mills has 415 kcal per 100 g. One serving (41 g) is about 170 kcal.

How much protein is in Cinnagraham Toast Crunch?

Cinnagraham Toast Crunch contains 4.9 g of protein per 100 g — about 2 g per 41 g serving.

Is Cinnagraham Toast Crunch high in carbs?

Yes — carbohydrates provide 74% of its calories (78 g per 100 g, of which 29.3 g is sugar). It also delivers 4.9 g of fiber.

Is Cinnagraham Toast Crunch high in sugar?

Yes — 29.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Cinnagraham Toast Crunch high in sodium?

Yes — 561 mg of sodium per 100 g, about 24% of the daily value.

Is Cinnagraham Toast Crunch a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Cinnagraham Toast Crunch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sugar (29.3 g), sodium (561 mg); points in favor come from fiber (4.9 g). Overall that places it in band C.

How much Cinnagraham Toast Crunch is 100 calories?

About 24 g of Cinnagraham Toast Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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