Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065633464599 · Data last verified:
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Common questions
How many calories are in Barre Lucky Charms?
Barre Lucky Charms by General mills has 417 kcal per 100 g. One serving (24 g) is about 100 kcal.
How much protein is in Barre Lucky Charms?
Barre Lucky Charms contains 4.2 g of protein per 100 g — about 1 g per 24 g serving.
Is Barre Lucky Charms high in carbs?
Yes — carbohydrates provide 70% of its calories (75 g per 100 g, of which 37.5 g is sugar).
Is Barre Lucky Charms high in sugar?
Yes — 37.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 50% of its carbohydrates.
Why does Barre Lucky Charms have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (37.5 g), saturated fat (4.2 g). Overall that places it in band D.
How much Barre Lucky Charms is 100 calories?
About 24 g of Barre Lucky Charms equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Barre Lucky Charms high in calories?
Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
Is Barre Lucky Charms a good source of calcium?
It is a good source: 1041.7 mg per 100 g, about 80% of the daily value. A 200 g portion covers roughly 160%.
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