Dairy & Eggs · Nutrition facts

Cage Eggs

by Lodge Farm

143 kcal per 100 g, with 12.2 g protein, 1.3 g carbs and 9.9 g fat. Full micronutrients and serving info below.

Serving: 1 serving (2 eggs) (104 g)
Good proteinLow carb
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Cage EggsNutri-Score BCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
12.2 g
Protein
34% of calories
1.3 g
Carbs
4% of calories
9.9 g
Fat
62% of calories
Macro split
Protein 34%Carbs 4%Fat 62%

Nutrition facts

per 100 g
Sugar0.3g
Saturated fat3.3g16% DV
Sodium135.6mg6% DV
Iron1.6mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088700083819 · Data last verified:

Compare Cage Eggs with another food

Barcode

scan it with any barcode app

4088700083819

Dietly — AI Calorie Counter

Log Cage Eggs in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Cage Eggs?

Cage Eggs by Lodge Farm has 143 kcal per 100 g. One serving (104 g) is about 149 kcal.

How much protein is in Cage Eggs?

Cage Eggs contains 12.2 g of protein per 100 g — about 12.7 g per 104 g serving.

Is Cage Eggs a good source of protein?

Yes — 12.2 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Cage Eggs keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Cage Eggs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (12.2 g). Overall that places it in band B.

How much Cage Eggs is 100 calories?

About 70 g of Cage Eggs equals 100 kcal.

Is Cage Eggs a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Cage Eggs high in sugar or fat?

Per 100 g it has 0.3 g sugar and 9.9 g fat (3.3 g saturated). Fat provides 62% of its calories, so portion size matters most here.

More Dairy & Eggs foods

Explore all →
BFree Range EggsFree Range EggsLodge farms143 kcal · 12.2g proteinACage EggsCage Eggs143 kcal · 12.2g proteinACage Free Lrg Grd A Brown EggsCage Free Lrg Grd A Brown EggsGoldhen140 kcal · 12g proteinALarge Grade A Brown EggsLarge Grade A Brown EggsGolden eggs140 kcal · 600g proteinAFree Range Large Grade A Brown EggsFree Range Large Grade A Brown EggsGoldhen140 kcal · 12g proteinALarge Grade A Brown EggsLarge Grade A Brown EggsGoldhen140 kcal · 6g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API