Dairy & Eggs · Nutrition facts

Cage Eggs

143 kcal per 100 g, with 12.2 g protein, 1.3 g carbs and 9.9 g fat. Full micronutrients and serving info below.

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Cage EggsNutri-Score ACompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
12.2 g
Protein
34% of calories
1.3 g
Carbs
4% of calories
9.9 g
Fat
62% of calories
Macro split
Protein 34%Carbs 4%Fat 62%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat3.3g16% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088700084205 · Data last verified:

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4088700084205

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Common questions

How many calories are in Cage Eggs?

Cage Eggs has 143 kcal per 100 g.

How much protein is in Cage Eggs?

Cage Eggs contains 12.2 g of protein per 100 g.

Is Cage Eggs a good source of protein?

Yes — 12.2 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Cage Eggs keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cage Eggs low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Cage Eggs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (12.2 g). Overall that places it in band A.

How much Cage Eggs is 100 calories?

About 70 g of Cage Eggs equals 100 kcal.

Is Cage Eggs high in sugar or fat?

Per 100 g it has 0.3 g sugar and 9.9 g fat (3.3 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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