Other · Nutrition facts

Burger

278 kcal per 100 g, with 9.1 g protein, 48 g carbs and 5 g fat. Full micronutrients and serving info below.

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BurgerNutri-Score BCompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
9.1 g
Protein
13% of calories
48 g
Carbs
70% of calories
5 g
Fat
17% of calories
Macro split
Protein 13%Carbs 70%Fat 17%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar5.6g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium384.1mg8% DV
Calcium52.7mg4% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700411904436 · Data last verified:

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3700411904436

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Common questions

How many calories are in Burger?

Burger by Tendr'epis has 278 kcal per 100 g.

How much protein is in Burger?

Burger contains 9.1 g of protein per 100 g.

Is Burger high in carbs?

Yes — carbohydrates provide 70% of its calories (48 g per 100 g, of which 5.6 g is sugar). It also delivers 7 g of fiber.

Is Burger high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Burger a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Burger have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (7 g), protein (9.1 g). Overall that places it in band B.

How much Burger is 100 calories?

About 36 g of Burger equals 100 kcal.

Is Burger a good source of potassium?

It is a moderate source: 384.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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