Other · Nutrition facts

Buchteln

245 kcal per 100 g, with 5.7 g protein, 33 g carbs and 6 g fat. Full micronutrients and serving info below.

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BuchtelnNutri-Score CCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
5.7 g
Protein
11% of calories
33 g
Carbs
63% of calories
6 g
Fat
26% of calories
Macro split
Protein 11%Carbs 63%Fat 26%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar9.1g
Saturated fat6g30% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000521034337 · Data last verified:

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Barcode

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4000521034337

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Common questions

How many calories are in Buchteln?

Buchteln by Dr. Oetker has 245 kcal per 100 g.

How much protein is in Buchteln?

Buchteln contains 5.7 g of protein per 100 g.

Is Buchteln high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Buchteln low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Buchteln have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g). Overall that places it in band C.

How much Buchteln is 100 calories?

About 41 g of Buchteln equals 100 kcal.

Is Buchteln high in sugar or fat?

Per 100 g it has 9.1 g sugar and 6 g fat (6 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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