Barbell Air Dried Steak

Barbell Air Dried Steak by BARBELL has 380 kcal per 100 g. One serving (25 g) is about 95 kcal.

Barbell Air Dried Steak contains 44.9 g of protein per 100 g — about 11.2 g per 25 g serving.

Yes — 44.9 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), saturated fat (9.2 g), sodium (1000 mg); points in favor come from protein (44.9 g). Overall that places it in band D.

About 26 g of Barbell Air Dried Steak equals 100 kcal. It is energy-dense, so small amounts add up quickly.