Baies De Goji Sechees

Baies De Goji Sechees by Daco Bello has 352 kcal per 100 g.

Baies De Goji Sechees contains 14.4 g of protein per 100 g.

Yes — 14.4 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 81% of its calories (70 g per 100 g, of which 44.2 g is sugar). It also delivers 2 g of fiber.

Yes — 44.2 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 63% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sugar (44.2 g), sodium (400 mg); points in favor come from protein (14.4 g). Overall that places it in band C.

About 28 g of Baies De Goji Sechees equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.