Other · Nutrition facts

Somen Organic

by Muso

344 kcal per 100 g, with 13.5 g protein, 65.7 g carbs and 2.1 g fat. Full micronutrients and serving info below.

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Somen OrganicNutri-Score CCompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
13.5 g
Protein
16% of calories
65.7 g
Carbs
78% of calories
2.1 g
Fat
6% of calories
Macro split
Protein 16%Carbs 78%Fat 6%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar1.1g
Saturated fat0.4g2% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273120019642 · Data last verified:

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Barcode

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3273120019642

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Common questions

How many calories are in Somen Organic?

Somen Organic by Muso has 344 kcal per 100 g.

How much protein is in Somen Organic?

Somen Organic contains 13.5 g of protein per 100 g.

Is Somen Organic a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Somen Organic high in carbs?

Yes — carbohydrates provide 78% of its calories (65.7 g per 100 g, of which 1.1 g is sugar). It also delivers 4.5 g of fiber.

Is Somen Organic low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 65.7 g of carbs come from starch and fiber rather than sugar.

Is Somen Organic high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Somen Organic a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Somen Organic have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (4.5 g), protein (13.5 g). Overall that places it in band C.

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