Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273120022277 · Data last verified:
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Common questions
How many calories are in Boulgour De Blé À La Provençale?
Boulgour De Blé À La Provençale by Celnat has 335 kcal per 100 g.
How much protein is in Boulgour De Blé À La Provençale?
Boulgour De Blé À La Provençale contains 12.8 g of protein per 100 g.
Is Boulgour De Blé À La Provençale a good source of protein?
Yes — 12.8 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Boulgour De Blé À La Provençale high in carbs?
Yes — carbohydrates provide 76% of its calories (59 g per 100 g, of which 8 g is sugar). It also delivers 12.3 g of fiber.
Is Boulgour De Blé À La Provençale high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Boulgour De Blé À La Provençale a good source of fiber?
It provides 12.3 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.
Why does Boulgour De Blé À La Provençale have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (12.3 g), protein (12.8 g). Overall that places it in band B.
How much Boulgour De Blé À La Provençale is 100 calories?
About 30 g of Boulgour De Blé À La Provençale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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