Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0787359171710 · Data last verified:
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Common questions
How many calories are in Asian Fusion Crunch?
Asian Fusion Crunch by Fresh Gourmet has 571 kcal per 100 g. One serving (7 g) is about 40 kcal.
How much protein is in Asian Fusion Crunch?
Asian Fusion Crunch contains 14.3 g of protein per 100 g — about 1 g per 7 g serving.
Is Asian Fusion Crunch a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Asian Fusion Crunch low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 42.9 g of carbs come from starch and fiber rather than sugar.
Is Asian Fusion Crunch high in sodium?
Yes — 857.1 mg of sodium per 100 g, about 37% of the daily value.
Why does Asian Fusion Crunch have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), sodium (857.1 mg); points in favor come from protein (14.3 g). Overall that places it in band D.
How much Asian Fusion Crunch is 100 calories?
About 18 g of Asian Fusion Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Asian Fusion Crunch high in calories?
Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.
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