Asia Pfanne

Asia Pfanne by Kaufland has 75 kcal per 100 g. One serving (100 g) is about 75 kcal.

Asia Pfanne contains 2.6 g of protein per 100 g — about 2.6 g per 100 g serving.

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

About 133 g of Asia Pfanne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 5 g sugar and 3.4 g fat (0.4 g saturated). Fat provides 45% of its calories, so portion size matters most here.