Meat · Nutrition facts

Arrosto Di Prosciutto Bio Alle Erbe

148 kcal per 100 g, with 19 g protein, 1 g carbs and 7.5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Arrosto Di Prosciutto Bio Alle ErbeNutri-Score CCompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
19 g
Protein
52% of calories
1 g
Carbs
3% of calories
7.5 g
Fat
45% of calories
Macro split
Protein 52%Carbs 3%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat3g15% DV
Cholesterol73.6mg25% DV
Sodium680mg30% DV
Potassium357.1mg8% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008410783218 · Data last verified:

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8008410783218

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Common questions

How many calories are in Arrosto Di Prosciutto Bio Alle Erbe?

Arrosto Di Prosciutto Bio Alle Erbe by Citterio has 148 kcal per 100 g.

How much protein is in Arrosto Di Prosciutto Bio Alle Erbe?

Arrosto Di Prosciutto Bio Alle Erbe contains 19 g of protein per 100 g.

Is Arrosto Di Prosciutto Bio Alle Erbe a good source of protein?

Yes — 19 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.

Is Arrosto Di Prosciutto Bio Alle Erbe keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Arrosto Di Prosciutto Bio Alle Erbe high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Arrosto Di Prosciutto Bio Alle Erbe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (680 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Arrosto Di Prosciutto Bio Alle Erbe is 100 calories?

About 68 g of Arrosto Di Prosciutto Bio Alle Erbe equals 100 kcal.

Is Arrosto Di Prosciutto Bio Alle Erbe a good source of potassium?

It is a moderate source: 357.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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