Meat · Nutrition facts

Prosciutto Cotto Di Alta Qualità

by parmacotto

150 kcal per 100 g, with 19 g protein, 0.5 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Prosciutto Cotto Di Alta QualitàNutri-Score CCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
19 g
Protein
51% of calories
0.5 g
Carbs
1% of calories
8 g
Fat
48% of calories
Macro split
Protein 51%Carbs 1%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat2.7g14% DV
Cholesterol74.3mg25% DV
Sodium760mg33% DV
Potassium360.3mg8% DV
Calcium9.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008835180104 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8008835180104

Dietly — AI Calorie Counter

Log Prosciutto Cotto Di Alta Qualità in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Prosciutto Cotto Di Alta Qualità?

Prosciutto Cotto Di Alta Qualità by parmacotto has 150 kcal per 100 g. One serving (100 g) is about 150 kcal.

How much protein is in Prosciutto Cotto Di Alta Qualità?

Prosciutto Cotto Di Alta Qualità contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Is Prosciutto Cotto Di Alta Qualità a good source of protein?

Yes — 19 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.

Is Prosciutto Cotto Di Alta Qualità keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Prosciutto Cotto Di Alta Qualità high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Prosciutto Cotto Di Alta Qualità have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Prosciutto Cotto Di Alta Qualità is 100 calories?

About 67 g of Prosciutto Cotto Di Alta Qualità equals 100 kcal.

Is Prosciutto Cotto Di Alta Qualità a good source of potassium?

It is a moderate source: 360.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

More Meat foods

Explore all →
CProsciuttoProsciuttoFratelli Riva, Iperal156 kcal · 20g proteinCProsciutto Cotto SceltoProsciutto Cotto SceltoFratelli Riva, Salumificio Fratelli Riva147 kcal · 18g proteinCProsciutto Cotto SceltoProsciutto Cotto Scelto147 kcal · 18g proteinCProsciutto Cotto Di Alta QualitàProsciutto Cotto Di Alta QualitàParmacotto150 kcal · 19g proteinCJambonJambonParmacotto150 kcal · 19g proteinBSalsiccia Con Pollo E Tacchino BiologicaSalsiccia Con Pollo E Tacchino BiologicaFileni, Fileni bio131 kcal · 18g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API