Other · Nutrition facts

Anchois Marines

146 kcal per 100 g, with 21.5 g protein, 1 g carbs and 6.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Anchois MarinesNutri-Score CCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
21.5 g
Protein
59% of calories
1 g
Carbs
3% of calories
6.2 g
Fat
38% of calories
Macro split
Protein 59%Carbs 3%Fat 38%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat1.7g8% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3394610001760 · Data last verified:

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3394610001760

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Common questions

How many calories are in Anchois Marines?

Anchois Marines by LE GRAND LEJON has 146 kcal per 100 g.

How much protein is in Anchois Marines?

Anchois Marines contains 21.5 g of protein per 100 g.

Is Anchois Marines a good source of protein?

Yes — 21.5 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

Is Anchois Marines keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Anchois Marines high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Anchois Marines have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (21.5 g). Overall that places it in band C.

How much Anchois Marines is 100 calories?

About 68 g of Anchois Marines equals 100 kcal.

Is Anchois Marines high in sugar or fat?

Per 100 g it has 0.9 g sugar and 6.2 g fat (1.7 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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