Fondant De Charolais

Fondant De Charolais by convivial has 129 kcal per 100 g. One serving (120 g) is about 155 kcal.

Fondant De Charolais contains 19.6 g of protein per 100 g — about 23.5 g per 120 g serving.

Yes — 19.6 g of protein per 100 g, supplying 65% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.6 g). Overall that places it in band A.

About 78 g of Fondant De Charolais equals 100 kcal.

Per 100 g it has 0 g sugar and 4.7 g fat (1.6 g saturated). Fat provides 35% of its calories, so portion size matters most here.