Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3435340000279 · Data last verified:
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Common questions
How many calories are in Jambon Fume?
Jambon Fume by Jambons Du Bocage has 138 kcal per 100 g.
How much protein is in Jambon Fume?
Jambon Fume contains 20 g of protein per 100 g.
Is Jambon Fume a good source of protein?
Yes — 20 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.
Is Jambon Fume keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Fume high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Jambon Fume have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Jambon Fume is 100 calories?
About 72 g of Jambon Fume equals 100 kcal.
Is Jambon Fume a good source of potassium?
It is a moderate source: 355.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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