Yox Con Defensis Fresa

Yox Con Defensis Fresa by Yox has 81 kcal per 100 g. One serving (100 g) is about 81 kcal.

Yox Con Defensis Fresa contains 3 g of protein per 100 g — about 3 g per 100 g serving.

Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

About 123 g of Yox Con Defensis Fresa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 80000 mg per 100 g, about 6154% of the daily value. A 200 g portion covers roughly 999%.

It is a good source: 15000 mg per 100 g, about 16667% of the daily value. A 200 g portion covers roughly 999%.

Per 100 g it has 11 g sugar and 2 g fat (1 g saturated). Fat provides 19% of its calories, so portion size matters most here.