Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002971454208 · Data last verified:
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Common questions
How many calories are in Yogurt Ehrmann Manzana?
Yogurt Ehrmann Manzana by Ehrmann has 60 kcal per 100 g.
How much protein is in Yogurt Ehrmann Manzana?
Yogurt Ehrmann Manzana contains 10 g of protein per 100 g.
Is Yogurt Ehrmann Manzana a good source of protein?
Yes — 10 g of protein per 100 g, supplying 60% of its calories. That makes it a good protein source.
Is Yogurt Ehrmann Manzana low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogurt Ehrmann Manzana have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much Yogurt Ehrmann Manzana is 100 calories?
About 167 g of Yogurt Ehrmann Manzana equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogurt Ehrmann Manzana high in sugar or fat?
Per 100 g it has 4 g sugar and 0.3 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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