Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002971454505 · Data last verified:
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Common questions
How many calories are in High Protein Erdbeere Joghurt?
High Protein Erdbeere Joghurt by Ehrmann has 29 kcal per 100 g.
How much protein is in High Protein Erdbeere Joghurt?
High Protein Erdbeere Joghurt contains 10 g of protein per 100 g.
Is High Protein Erdbeere Joghurt a good source of protein?
Yes — 10 g of protein per 100 g, supplying 60% of its calories. That makes it a good protein source.
Is High Protein Erdbeere Joghurt low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does High Protein Erdbeere Joghurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much High Protein Erdbeere Joghurt is 100 calories?
About 345 g of High Protein Erdbeere Joghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is High Protein Erdbeere Joghurt high in calories?
No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.
Is High Protein Erdbeere Joghurt high in sugar or fat?
Per 100 g it has 4 g sugar and 0.3 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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