Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628553037924 · Data last verified:
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Common questions
How many calories are in White Ciabatta Demi?
White Ciabatta Demi by ACE Bakery Limited has 250 kcal per 100 g. One serving (56 g) is about 140 kcal.
How much protein is in White Ciabatta Demi?
White Ciabatta Demi contains 7.1 g of protein per 100 g — about 4 g per 56 g serving.
Is White Ciabatta Demi high in carbs?
Yes — carbohydrates provide 73% of its calories (46.4 g per 100 g, of which 0 g is sugar). It also delivers 1.8 g of fiber.
Is White Ciabatta Demi low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 46.4 g of carbs come from starch and fiber rather than sugar.
Is White Ciabatta Demi high in sodium?
Yes — 589.3 mg of sodium per 100 g, about 26% of the daily value.
Why does White Ciabatta Demi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (589.3 mg). Overall that places it in band C.
How much White Ciabatta Demi is 100 calories?
About 40 g of White Ciabatta Demi equals 100 kcal.
Is White Ciabatta Demi a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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