Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22200785 · Data last verified:
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Common questions
How many calories are in Tuna Olive Oil?
Tuna Olive Oil by Ja has 213 kcal per 100 g. One serving (155 g) is about 330 kcal.
How much protein is in Tuna Olive Oil?
Tuna Olive Oil contains 24 g of protein per 100 g — about 37.2 g per 155 g serving.
Is Tuna Olive Oil a good source of protein?
Yes — 24 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.
Is Tuna Olive Oil keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Tuna Olive Oil have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band B.
How much Tuna Olive Oil is 100 calories?
About 47 g of Tuna Olive Oil equals 100 kcal.
Is Tuna Olive Oil high in sugar or fat?
Per 100 g it has 0 g sugar and 13 g fat (2 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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