Fish & Seafood · Nutrition facts

Lachsfilet-portion Mit Haut, Heißgeräuchert

by Best Moments,Laschinger Seafood

175 kcal per 100 g, with 23 g protein, 0 g carbs and 9.2 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Lachsfilet-portion Mit Haut, HeißgeräuchertNutri-Score CCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
23 g
Protein
53% of calories
0 g
Carbs
0% of calories
9.2 g
Fat
47% of calories
Macro split
Protein 53%Carbs 0%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.3g6% DV
Cholesterol52.8mg18% DV
Sodium560mg24% DV
Potassium353.1mg8% DV
Calcium5.9mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 23100664 · Data last verified:

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Common questions

How many calories are in Lachsfilet-portion Mit Haut, Heißgeräuchert?

Lachsfilet-portion Mit Haut, Heißgeräuchert by Best Moments,Laschinger Seafood has 175 kcal per 100 g.

How much protein is in Lachsfilet-portion Mit Haut, Heißgeräuchert?

Lachsfilet-portion Mit Haut, Heißgeräuchert contains 23 g of protein per 100 g.

Is Lachsfilet-portion Mit Haut, Heißgeräuchert a good source of protein?

Yes — 23 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Lachsfilet-portion Mit Haut, Heißgeräuchert keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lachsfilet-portion Mit Haut, Heißgeräuchert high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Lachsfilet-portion Mit Haut, Heißgeräuchert have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Lachsfilet-portion Mit Haut, Heißgeräuchert is 100 calories?

About 57 g of Lachsfilet-portion Mit Haut, Heißgeräuchert equals 100 kcal.

Is Lachsfilet-portion Mit Haut, Heißgeräuchert a good source of potassium?

It is a moderate source: 353.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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